Sunday, December 20, 2009

raw apple pie


tastes great, with no refined sugar or other processed ingredients. see original link for variations; i haven't tried them yet.

Crust
1/4 c. pecans
1/4 c. walnuts
5 medjool dates, pitted

Mix in food processor; spread evenly in pie plate. Double this for a thick crust [my preference, for taste and ease of spreading].

Filling
3 large apples, chopped in processor
1/4 tsp. cinnamon
1/4 tsp. nutmeg
1/2 tsp. juice from a lemon

Spread mix over crust.

Topping
3/4 c. pecans, chopped

Spread pecans over pie. Let sit in fridge for 30 minutes or serve right away.

compromising health for sanity (how i can do better with this one): NONE! lots of natural sugar, but i say it's fine unless it's a daily treat

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